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Find Your Fitness Groove in Cabarrus County for 2025!

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Shag dance lessons

Fitness opportunities for 2025 in Cabarrus County focus on creative, challenging, and holistic approaches to health. We’ve compiled a few exciting ways to get in shape, experience community, and take advantage of a few January deals to get you started!

“Kick” Start Your New Year at 9Round

đź“Ť 5415 Village Dr, Concord, NC 28027
ℹ️ Website | Instagram | Facebook

9Round is a full-body kickboxing-inspired fitness program that combines cardio, strength, and circuit training into a fast-paced, 30-minute workout designed for all fitness levels.

9Round participants reaching fitness goals

Photo Credit: 9Round

What we love: How they celebrate their members and the semi-private training you get with an instructor.

What’s the deal? New Year Promotions include: 1 month trial membership for $109 or 3 months unlimited membership for $275 (both include gloves and wraps).

Get started: Request a free introductory kickboxing session online or call 704-467-8970.


Get Your Groove on with Dance Fitness

đź“Ť The Kettle Room, 325 McGill Ave SW, Concord, NC 28027
ℹ️ Website | Instagram | Facebook

We are loving all of the opportunities to dance your way into fitness in 2025 throughout Cabarrus County! Our friends at Cabarrus Brewing Company recently launched a fun and upbeat fitness dance class led by Cara, owner and lead coach at SkyFit Dance Fitness.

SkyFit Dance Fitness class participants

Photo Credit: SkyFit Dance Fitness

What are the details: Tuesdays from 7–8pm with classes taking place in The Kettle Room at Gibson Mill. All levels are welcome.

Before and after: Arrive with enough time to park and make your way to the space. Then, swing by the Cabarrus Brewing Taproom for a well-deserved drink and meal! The Taproom is open until 10pm.

What’s the deal? Drop in and pay at the door for $15 or save 15% by purchasing class packs in advance (2 for $25 or 4 for $52).


HIIT Workouts & Parkour for Kids

đź“Ť 5243 Morehead Road, Concord, NC 28027
ℹ️ Website | Instagram | Facebook

Boost endurance and agility through HIIT workouts, unleash creativity with Parkour, and master obstacle courses designed to build confidence and determination. Flying Tiger Ninja Warrior in Concord offers an exciting environment for kids and teens to stay active and adventurous.

Kids' course set up at Flying Tiger Ninja Warrior

Photo credit: Flying Tiger Ninja Warrior

What we love: Watch their video of kids in action.

Get started: Sign up for a FREE trial lesson on their website.


Stretch, Strengthen, and Transform Club Pilates in Harrisburg

đź“Ť 7296 Caldwell Road, Suite B, Harrisburg, NC 28075
ℹ️ Website | Instagram | Facebook

Club Pilates has really impressive state-of-the-art equipment and very experienced instructors to help you meet all of your fitness goals in 2025.

Three women on Club Pilates fitness equipment

Photo Credit: Club Pilates

Why it’s cool. The Reformer is a really unique piece of equipment that will help you reach your goals. Check out this graphic Club Pilates shared explaining how it’s used.

Give it a try. Fill out their online form to schedule a FREE 30-minute, full-body introductory session with an instructor, or call (980) 729-5011.


Make it an Active Date Night!

Next time you have a trip to the beach, be the couple that hits the dance floor first with your new shag moves! Sign up or drop in for lessons being offered in Concord and Kannapolis.

Group dance lessons

Photo Credit: The Swanee Theatre

Beginner Shag at the Swanee Theatre (Kannapolis) –
Wednesday evenings 7:00pm – January 22, 29, February 5 and 12, 2025 and you can stay after for open dancing. Lessons are $50 for all four classes. Register online.

Intermediate/Advanced Shag Lessons at The Bank Food Hall (Kannapolis) –
Tuesday evenings at 7:00pm – January 21, 28, and February 4 and 11. Lessons are $50 for all four classes or $15/week. Learn more.

Carolina Shag Dance Lessons (All Levels) at Cabarrus Brewing Company in Concord –
Tuesday evenings at 7:00pm – varying levels and pricing. Learn more.


Other Limited-Time Fitness Deals

Rowan-Cabarrus YMCA – Pay the Day
Join January 1-15, and the day you join is the amount you pay!

Get Fit Together – New Year Special Offer
New customers—sign up before January 11 and get your first month for ONLY $49! They are also hosting a FREE day on the 11th to celebrate their 3rd anniversary.

See our article from August 2024: Get Fit Together Brings Bungee Fitness to Concord

 

Planning to visit? Tell ’em Cabarrus Weekly sent ya!