Contributor: Jamie Richardson
Free event connects attendees with our holistic community
Find Your Flow – Holistic Healing Arts Fest
📅 April 6 from 9am–5pm
đź“Ť Cabarrus Brewing Company, 329 McGill Ave NW, Concord, NC 28027
Find Your Flow is a FREE event from Sol Harmony featuring workshops, classes, and activities for personal growth and self-discovery.
- The event promises a day filled with holistic living and community connection, embodying event creator Kat Harmon’s dedication to providing support for physical, spiritual, mental, and energetic wellness.
There will be a variety of offerings designed to cater to diverse interests and needs.
- From yoga classes suitable for the entire family to holistic health lectures, sound healing sessions, drum circles, and more, attendees are invited to explore various avenues of self-discovery and personal growth.
With both indoor and outdoor activities, there’s something for everyone at Find Your Flow.
Kat Harmon’s Holistic Journey: Embracing Self-Love and Well-being
In a world often filled with chaos and stress, finding inner peace and harmony can seem like an elusive dream. Yet, for Kat Harmon, founder of Love the sh-t out of Yourself (LTSOOY), this journey towards self-love and holistic well-being has become not just a personal mission but a guiding principle she shares with our community.
With a colorful past marked by challenges and self-discovery, Kat’s transformative experiences have led her to create a space where others can embark on their own journey of healing and self-discovery.
- LTSOOY offers a holistic approach to wellness, combining physical, spiritual, mental, and energetic support through practices such as Reiki, crystal work, sound frequencies, yoga, and chakra dance.
With both virtual and in-person options available locally, Kat’s offerings provide individuals with diverse avenues for reconnecting with themselves and fostering inner balance.
They are also the official group for Cabarrus Brewing Company’s weekly CBC Yoga Club. Class fees are $10 and are held every Wednesday evening (6:30–7:30pm) and Sunday afternoon (11am–Noon) at the Brewery.
You can follow her on the following platforms: Website | YouTube | Podcast Interview | Facebook | Instagram | TikTok
What Can You Expect at the Event?
The event kicks off with a mesmerizing Sound Healing Journey, setting the tone for a day filled with enriching experiences. From yoga flows and reflexology sessions to breathwork and chakra dance, attendees have the opportunity to explore various modalities aimed at promoting alignment and well-being.
Additionally, workshops such as “Believe in Yourself: Tapping Into Your Power, Freedom & Forgiveness” offer valuable insights and tools for cultivating self-confidence and resilience.
Find Your Flow isn’t just about personal growth but also about community building and support. The Community Circle brings participants together through singing, drumming, and dancing, fostering a sense of unity and collective energy.
- The event also features a Vendor Village, providing an opportunity to explore offerings from various holistic practitioners and artisans, further enriching the experience.
As the day draws to a close, attendees gather for a raffle and closing circle, reflecting on their experiences and sharing gratitude for the connections forged.
- The resonance of the event extends beyond its duration, leaving participants inspired to continue their journey towards self-discovery and inner harmony.
Find Your Flow is not just an event; it’s a celebration of self-love, community, and holistic living. Through a diverse range of offerings and a welcoming atmosphere, attendees are invited to embrace their true selves, connect with others, and embark on a journey of personal transformation.
So, mark your calendars and join the community for an unforgettable day of empowerment and growth.
Next Event from Sol Harmony: Save the Date!
4th Annual Sol Harmony Fest: September 27–29th
Planning to visit? Tell ’em Cabarrus Weekly sent ya!
