Tag: fitness

Get Fit Together Brings Bungee Fitness to Concord

Written by Abby Cagle on August 14, 2024. Posted in Wellness.

📍 300 Copperfield Blvd NE # 200, Concord, NC 28025 Website | Facebook | Instagram Get Fit Together (GFT) has been encouraging people of all ages and abilities to get fit and lead a healthy lifestyle for the past two and a half years. Owner Joy Dry has been a Fitness Trainer since 2009 and recently added Bungee Fitness to the program lineup and is always offering a couple of special classes for adults and kids. Bungee Fitness combines traditional fitness with the thrill of aerial acrobatics using specially designed bungee cords to create a low-impact workout that challenges strength, balance,...

Step into fitness with the Loop the Loop program

Step into Fitness and Fun in Kannapolis

Written by Abby Cagle on January 16, 2024. Posted in Things To Do.

Earn prizes while walking, running or biking with the Loop the Loop Program! The City of Kannapolis’ Loop the Loop Program is a fun way to track the distance of your walk, run, or bike ride. Loop the Loop is part of the City’s Discover a Healthy Life Initiative and the Cabarrus Health Alliance REACH Program. The goal is to bring a friend, meet new friends, and enjoy the scenic downtown including West Avenue Park and Atrium Health Ballpark (which is open to the public year round), Kannapolis parks including Village Park, Bakers Creek Park, Veterans Park, Vietnam Veterans Park, and Walter...

🌳 Make a Date with a Trail This Month!

Written by Brian Perry on February 7, 2023. Posted in Things To Do.

Did you know that 2023 is the Year of the Trail in North Carolina? Our friends at Walk Cabarrus have an entire section of their website dedicated to Where to Walk, including all of the great trails around Cabarrus County. 🥾 Each month, there’s a theme for Year of the Trail, along with an activity to go along with it. For February, they want to invite you on a date on one of your favorite trails…and for you to invite a friend or loved one to join you! Share your “trail date” pictures on social media and be sure to tag the Great Trails NC on Instagram or Facebook and Walk Cabarrus...

🥕👟 Health & Fitness Trends for 2023

Written by Brian Perry on January 10, 2023. Posted in Things To Do.

As the new year begins, health and fitness resolutions continue to be a priority. Gym regulars dread the month of January when all of the “newbies” show up and classes and weight rooms are more crowded. However, we are thrilled to see crowded facilities and we want to see Cabarrus County be as healthy as possible. For anyone who has not found their fitness home yet this year, we have pulled together 6 health and wellness trends and a comprehensive list of businesses offering lots of different ways for you to reach your fitness goals all year long. Don’t see your favorite fitness facility listed?...