The Northeast, Plains, and South Face Opposite Extremes as Mid-May Outlook Signals Heat, Cold, and Heavy Rain From May 13 to 19

The Northeast, Plains, and South Face Opposite Extremes as Mid-May Outlook Signals Heat, Cold, and Heavy Rain From May 13 to 19

UNITED STATES — The Climate Prediction Center’s 8 to 14 day outlook issued May 5, 2026 and valid May 13 through 19 shows a sharply divided country, with dangerous above-normal heat dominating the West, Plains, and South, below-normal temperatures gripping the Northeast, and wetter than normal conditions favored across the South and much of the East.

A Nation Split in Two by Temperature

The temperature outlook for May 13 through 19 tells two very different stories depending on where you live.

Across the West, Southwest, Central and Southern Plains, and South, above-normal temperatures are heavily favored with probabilities reaching 60 to 90 percent above normal across the core of the heat signal. Texas, Oklahoma, Kansas, Colorado, California, Nevada, and Arizona sit inside the most intense warmth zone.

Meanwhile, the Northeast and Great Lakes are facing the opposite, with below-normal temperatures favored across New England, New York, Pennsylvania, and the upper Midwest. Near-normal readings are expected across the Mid-Atlantic and central portions of the country as a buffer zone between the two extremes.

Heat Signal by Region May 13 to 19

Region Temperature Signal Probability
Texas, Oklahoma, Kansas Well Above Normal 70 to 90 percent
California, Nevada, Arizona Above Normal 60 to 80 percent
Florida Above Normal 50 to 60 percent
Mid-Atlantic Near Normal Equal Chances
New England, New York Below Normal 40 to 60 percent
Pacific Northwest Oregon Below Normal 40 to 50 percent

Northeast Cooler and Wetter Heading Into Mid-May

The National Weather Service Climate Prediction Center confirms that cooler than normal temperatures are favored over the Northeast as the region approaches mid-May. Alongside the cool signal, wetter than normal conditions are slightly favored across the same period for the Northeast, meaning residents from New England through the Mid-Atlantic should expect periods of rain along with below-normal temperatures.

Heavy Rainfall Favored Across the South and East

The precipitation outlook for May 13 through 19 shows above-normal precipitation favored across a broad area stretching from the Gulf Coast northward through the Ohio Valley and into the Northeast.

The most significant wet signal is centered across southern Texas and the Texas Gulf Coast, where precipitation probabilities of 60 to 70 percent above normal are indicated. Above-normal rainfall extends across Louisiana, Mississippi, Alabama, Tennessee, Kentucky, Indiana, Ohio, and into the Mid-Atlantic and Northeast.

The only area facing below-normal precipitation during this period is the Pacific Northwest, specifically Oregon and northern Washington, which continues a drying trend already in place across that region.

Precipitation Signal by Region May 13 to 19

Region Precipitation Signal Probability
Southern Texas, Gulf Coast Above Normal 60 to 70 percent
Louisiana, Mississippi, Alabama Above Normal 50 to 60 percent
Ohio Valley, Mid-Atlantic, Northeast Above Normal 33 to 50 percent
Oregon, Pacific Northwest Below Normal 40 to 50 percent
Central Plains, Rockies Near Normal Equal Chances

What This Means Going Into the Third Week of May

The pattern setting up for May 13 through 19 reinforces an increasingly split country. The West and South bake under an expanding heat signal while the Northeast braces for cool and wet conditions. Southern Texas faces the greatest combined risk with both extreme heat earlier in the period and the heaviest rainfall signal for the region.

Stay with CabarrusWeekly.com for continuing updates on the mid-May outlook as the pattern evolves.

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